By Leigh Brandon

ISBN-10: 1847738745

ISBN-13: 9781847738745

"Anatomy of activities accidents: the way to be your individual actual Therapist" bargains a desirable view contained in the human physique that can assist you comprehend the factors of the commonest accidents that athletes and activities women and men will come upon, and the easiest how you can therapy them. With a finished and updated method of harm rehabilitation, this e-book indicates you ways to discover the reason for accidents, and never simply deal with the bit that hurts, assisting within the prevention of destiny accidents additionally. As with past books in our anatomy sequence, this e-book may help you to accomplish greater well-being via a greater realizing of the way your physique works. round eighty full-colour anatomical illustrations introduce a number of power education workouts designed with universal activities accidents in brain, displaying the influence at the physique of the workouts, together with the muscle groups used and the way they functionality jointly. The accompanying textual content is helping the reader to copy the routines, describing the anatomical impression and explaining the advantages within the context of health regularly, and in rehabilitating universal accidents in particular.

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Anatomy of Sports Injuries by Leigh Brandon

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